After running vest can be worn by you and go to the water?
Were you aware it is not a good idea to practice extreme physical activity prior to or after wearing a diving vest and also to venture into this water game? But if yes, how do manage to reconcile both activities? This really is a problem without a solution that is straightforward.
Before diving, It's only advisable to practice physical exercises with small impact
Do not do vigorous physical exercises on territory in the 24 hours before or after dives, especially the ones which are more extreme. This is one of the main norms for people who can't resist picking up their diving vest and practicing this sport. But, there are alternatives to reconcile both tasks: simply resort to common sense and do not push too hard whatsoever.
The closer you're diving, the more essential it is to prevent strong impacts on exercise. Hence it's advisable to invest in activities that are milder, that is, using a reduced impact on the joints of the human body. Swimming is a great example compared racing. Cycling is also highly suggested.
On the other hand, it isn't sufficient to choose an exercise using a reduced effect on the joints: this sort of physical activity needs to be performed repeatedly so the body adjusts to that load too.
However, if by taste or by requirement, a good portion of the sportsman generally runs every day. In such cases, it's suggested that each wear their dive vest and exercise a more conservative activity. This is, to immerse yourself over the limits on which you are accustomed.
Here it's important to highlight how important it is not to transcend these limits, because athletes tend to reduce their caution when nothing is bad for their health. Because of this, there is a custom of increasing the time or depth of this dive - which is, it distances itself from the concept of "traditional dip", which can cause some unpleasant surprises. The most common result is decompression sickness.
It also needs to be emphasized that it's just as important that the diver is properly hydrated when practicing this action. Otherwise, a table of dehydration can enable the sportsman to ignore the depth and time of the dip.
Therefore, reconciling a physical exercise regimen on land and at sea isn't impossible. It is simply necessary to more info have some precaution, together with attitudes which allow a maximum preparation and a decrease in the risks.
Diving material to maximize the jar?
Gas bottles are a excellent read more diving material to the practice of this game. However, here this tool has a limitation, being necessary to understand some suggestions to control the consumption of gasoline and to extend for longer time the excursions under water, with the most comfort and safety.